Feeling Tired and Heavy? 6 Ayurvedic Signs Your Metabolism May Be Slow (Simple Guide)
Signs of slow metabolism in ayurveda often include tiredness, heaviness, bloating, low appetite, and reduced energy. Many people ignore these early signals, assuming they are caused only by stress or a busy lifestyle. Ayurveda explains that when digestive fire, known as Agni, becomes weak, the body may struggle to convert food into energy efficiently. If […]
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